HLS Online
4 to 6 Month Program
Dr. Susie Menkes, PhD has worked with thousands of families to establish healthy routines and rhythms to help families navigate the transition to 4 months and beyond.
What's included:
- An Age-Specific Digital Program - A self-paced program broken down into 3 to 14 minute long videos based on your baby’s age using evidence-based approaches that involve connection and not cry-it-out.
→ Need to haves: The foundations before starting around your baby's developmental age, safety, managing expectations, and crying.
→ 5 Essentials to Healthy Sleep: The non-negotiable elements you must have in place before implementing your sleep training method (which I'll teach you).
→ Timing of Sleep and Naps: Know how to navigate naps and bedtime - this is not just awake windows!
→ 5 Different Sleep Methods: I'll tell you about each one - when to use it, why, what age and my expert recommendations as a PhD in baby sleep.
→ What Do I Do Moments: What to do for night weaning, keeping a night feed, teething, moving baby out of the room, throwing things out of the crib, finding balance, crib climbing, and separation anxiety.Â
→ Sleep Associations: How to handle feeding to sleep, rocking/motion, and pacifier associations.
- Special Bonus Sections on specific challenges and topics you face during the 4 to 6 month old age range.
→ Teething
→ Night FeedingÂ
→ Night Weaning
→ When to Move Baby Out of the Room
→ Finding Balance Now that Sleep is Together
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Get your baby taking longer naps and sleeping 10 to 12 hours in a row in ten days or less.
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