Newborn Sleep Foundations
- LIVE -
Navigating Sleep in the First 12 Weeks
A live, 60-minute, PhD-led training for first time parents with babies 0–12 weeks who want evidence-based routines + rhythms without rigid schedules and don’t want to spend the next three months second-guessing every nap, feed, and nightwaking.
REGISTER TO JOIN LIVE - $27
Live - September 1st - 10am PST / 1pm EST
Includes Live Q+A and Replay
🎉 BONUS: Show up LIVE and get my full Newborn Sleep Program
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This is for you if you're a first time parent who...
- is already Googling everything
- wants routines without rigid schedules
- values science + evidence-based research
- is overwhelmed by conflicting advice on social media and elsewhere
- wants to prevent problems rather than fix them later
- loves learning the why + how behind their baby’s behavior
This has already helped so many parents help their newborn get better sleep...
Live - September 1st - 10am PST / 1pm EST
Includes Live Q+A and Replay
🎉 BONUS: Show up LIVE and get my full Newborn Sleep Program
After this 60-minute class, you will have:
- A clear understanding of newborn sleep patterns and needs, and how they apply to your little one
- The confidence to make informed decisions about feeds, wake windows, and sleep without constantly Googling and second-guessing yourself
- A realistic roadmap for what to expect in weeks 0-12 so you can spot what's “normal” vs. what needs attention
Meet Dr. Susie Menkes
PEDIATRIC SLEEP EXPERT +
DEVELOPMENTAL PSYCHOLOGIST
I'm Dr. Susie Menkes, PhD in Applied Developmental Psychology, Certified Pediatric Sleep Consultant + Child Behavior Specialist, and founder of Healthy Little Sleepers, LLC.
For more than 14 years, I've helped over 1,500 families build healthy sleep habits using evidence-based, responsive approaches that support both sleep and attachment.
I'm the monthly newborn sleep educator for Beverly Hills Pediatrics and The New Mom School - Larchmont Village, where I teach parents how newborn sleep actually works, so you can feel confident from day one instead of overwhelmed by conflicting advice online.
I can't wait to guide you.
As Featured In...
Live - September 1st - 10am PST / 1pm EST
Includes Live Q+A + Replay
🎉 BONUS: Show up LIVE and get my full Newborn Sleep Program
Here's what we'll cover:
- How newborn sleep cycles actually work
- How to handle short naps
- Day-night confusion and how to start setting a rhythm
- Realistic newborn wake windows
- The role of feeding in newborn sleep
- How to create a simple pre-sleep routine
- How to start practicing independent sleep without “cry it out”
- Contact naps, bassinet naps, and what’s actually “okay”
- How + when sleep associations start forming
- When and how to transition out of the swaddle
Live - September 1st - 10am PST / 1pm EST
Includes Live Q+A + Replay
🎉 BONUS: Show up LIVE and get my full Newborn Sleep Program