Welcome to

Newborn Sleep Foundations

- LIVE - 

Navigating Sleep in the First 12 Weeks

 
A live, 60-minute, PhD-led training for first time parents with babies 0–12 weeks who want evidence-based routines + rhythms without rigid schedules and don’t want to spend the next three months second-guessing every nap, feed, and nightwaking.

  

REGISTER TO JOIN LIVE - $27
Live - September 1st - 10am PST / 1pm EST
Includes Live Q+A and Replay

 

🎉 BONUS: Show up LIVE and get my full Newborn Sleep Program

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This is for you if you're a first time parent who...

  • is already Googling everything
  • wants routines without rigid schedules
  • values science + evidence-based research
  • is overwhelmed by conflicting advice on social media and elsewhere
  • wants to prevent problems rather than fix them later
  • loves learning the why + how behind their baby’s behavior

This has already helped so many parents help their newborn get better sleep...

REGISTER TO JOIN LIVE - $27
Live - September 1st - 10am PST / 1pm EST
Includes Live Q+A and Replay

 

🎉 BONUS: Show up LIVE and get my full Newborn Sleep Program

After this 60-minute class, you will have: 

  • A clear understanding of newborn sleep patterns and needs, and how they apply to your little one
  • The confidence to make informed decisions about feeds, wake windows, and sleep without constantly Googling and second-guessing yourself
  • A realistic roadmap for what to expect in weeks 0-12 so you can spot what's “normal” vs. what needs attention

Meet Dr. Susie Menkes

PEDIATRIC SLEEP EXPERT +
DEVELOPMENTAL PSYCHOLOGIST

I'm Dr. Susie Menkes, PhD in Applied Developmental Psychology, Certified Pediatric Sleep Consultant + Child Behavior Specialist, and founder of Healthy Little Sleepers, LLC.

For more than 14 years, I've helped over 1,500 families build healthy sleep habits using evidence-based, responsive approaches that support both sleep and attachment.

I'm the monthly newborn sleep educator for Beverly Hills Pediatrics and The New Mom School - Larchmont Village, where I teach parents how newborn sleep actually works, so you can feel confident from day one instead of overwhelmed by conflicting advice online.


I can't wait to guide you.

As Featured In...

REGISTER TO JOIN LIVE - $27
Live - September 1st - 10am PST / 1pm EST
Includes Live Q+A + Replay

 

🎉 BONUS: Show up LIVE and get my full Newborn Sleep Program

Here's what we'll cover:

  • How newborn sleep cycles actually work
  • How to handle short naps
  • Day-night confusion and how to start setting a rhythm
  • Realistic newborn wake windows
  • The role of feeding in newborn sleep
  • How to create a simple pre-sleep routine
  • How to start practicing independent sleep without “cry it out”
  • Contact naps, bassinet naps, and what’s actually “okay”
  • How + when sleep associations start forming
  • ⁠When and how to transition out of the swaddle
REGISTER TO JOIN LIVE - $27

Live - September 1st - 10am PST / 1pm EST

Includes Live Q+A + Replay

 

🎉 BONUS: Show up LIVE and get my full Newborn Sleep Program