The Healthy Little Village
You can get your baby sleeping in 5 to 10 minutes and up to 12 hours in a row, know how to address any sleep challenge as they grow, and get them taking longer naps - without having to listen to them cry for hours to get there.
For new moms and dads of newborns to 3 year olds who are ready to get sleeping, know what you’re doing, and feel good about the decisions you’re making for your baby.
- How to get baby to fall asleep independently without rocking or nursing or crying it out, in 5 to 10 minutes.
- The four simple things you need to adjust to get your baby sleeping 10 to 12 hours in a row.
- How to go from waking up 2 to 4 times at night to 1 or none.
- You have a plan that works for you to go from sleeping in the same bed to them sleeping on their own.
- How to navigate every sleep regression like a boss (e.g. 3 to 4 month, 6 month, 9 month, 12 month...).
- When to transition naps at any stage (adding or removing a nap).
- You have the two things you need to do to get your baby taking longer naps (go from 30 minute naps to one hour plus).
- You have Susie, a PhD and pediatric sleep specialist, you can turn to 5 days a week whenever you need her - and get text support.
When you join the Healthy Little Village,
you get:
- Two weeks WhatsApp text support with Susie when you join, so she can know your sleep situation inside and out so that you can have personalized guidance on your unique situation.
- A personalized sleep plan that’s unique for your baby in the first 24 hrs of joining, so that you can start sleeping within the next 2 days. We’ll give you a specific sleep method that connects with your values, nap times for your baby’s age, and bedtimes that reduce the chaos at night.
- Weekly group coaching calls to get answers to your sleep-deprived questions every week so that you’re never googling or writing people who don’t remember what you’re going through.
- Trainings exactly when you need them ranging from newborn all the way to the challenging 3 year old stage, so you can be relaxed and rested as your baby’s sleep changes (we’re talking naps, changing bedtimes and crib transitions).
- A private Q&A channel to ask me your questions anytime, any day and get a response within 24 hours or less so that you don’t have to go one more night frustrated and extremely tired.
You can get your baby sleeping in 5 to 10 minutes and up to 12 hours in a row, know how to address any sleep challenge as they grow, and get them taking longer naps - without having to listen to them cry for hours to get there.
"Lexi falls asleep in 5 minutes on her own when she used to only contact nap and nurse to sleep.
You won't regret it."
"I worked with Susie when Viv was 7 months old, and she started sleeping 10 hours straight on night 3! When I had Harrison, he started getting 10 hours in a row at 13 weeks old!"
CASEY RUSCA
"My 20 week old fell asleep within 5 minutes. I'm so happy for him because he's also been sleeping in 3 different spaces without a hitch in his sleep. All thanks to Susie!"
KATHERINE WEST
You can get your baby sleeping without having to listen to them cry for hours.
I’ve helped thousands of families - just like yours - who have been experiencing sleepless nights, don’t have help they can hire, and can’t leave the house ‘cause everyday is different and you don’t know when you can get out..
You feel like a shell of a person, and all you want is some space and to have your body back.
You want to feel like you again but also totally confident that you’re giving your baby everything they need.
I’m Susie Menkes, PhD in baby sleep, and since 2012 I work with families in person through 1:1 consults and online group coaching.
I’m also the newborn sleep expert for Hatch Collection and Beverly Hills Pediatrics and provide in-home visits and overnight support (locally in LA/OC).
Most sleep consultants' training is based on their own baby’s experiences. I am not that person.
My expertise is based on knowing and staying up-to-date on the ins and outs of evidence-based research on baby sleep, my 12+ years of experience and having the heart of a mom of two.
This is what I do.
Real change from members inside the Healthy Little Village...
"After just 3 days, Aubree woke up twice and put herself to sleep SEAMLESSLY! Completely without any parent intervention, she just fell right back to sleep. We had to go wake her up at 7am! No 4/5 am wake up call for this mama."
Samantha - mom of Aubree, 4 months
“Andrew slept 10.5 hours solid through the night after the Michigan football game (longest EVER!). He must have been dreaming of a national championship.”
Kate - mom of Andrew, 4 months
“These two have been sleeping through the night for almost 2 weeks! Colton (2 years) had been crying out 1-4x a night, 4-5x a week for over a year!!! Bryn was only getting up once during the night for a feeding, which she didn’t need, but since she’s probably our last, I wasn’t ready to push her off. 2 weeks ago, I was ready, and so was she.”
Andrea - mom of Colton (2 years) + Brynlee (4 months)
Mama, I can probably guess that this might be you…
- You're a first time mom who knows very little about baby sleep (why should you) and most of your sleep is contact sleep. You want your want your body back.
- Your baby's sleep is all over the place and one day is different from the next. You can’t even book a hair appointment or go get your nails done without worrying...
- You've tried sound machines and blackout curtains but nothing seems to help you both get more than 4 hours of sleep in a row and it’s starting to affect your relationships.
- You’re not sure what advice to follow because there is too much information (not to mention your mother in law and everybody and their dog’s opinion) and you just want one place where you have an expert who knows you and your family.
I promise... When you join HLV, you can get your baby sleeping in 5 to 10 minutes and up to 12 hours in a row, know how to address any sleep challenge as they grow, and take longer naps - without having to listen to them cry for hours to get there.
Join HLV Today
... and have answers to your baby sleep questions from Susie who knows you and your baby's sleep situation any day of the week!
Monthly
(cancel anytime)
$67/mo
- First 2 weeks text support via WhatsApp 🗣
- More Sleep Now Plan: personalized sleep plan within 24hrs (same day) 📝
- Access to all trainings ages 0 to 3 years old ⚡️
- Weekly group coaching calls with Susie every Wed @ 10am PST for 1:1 support 🙋🏼♀️
- Q+A channel M-F to ask Susie questions and get a response within 1 biz day or less 💬
Yearly
Everything in Monthly Plus...
$597/yr
BONUSES 💅🏼 when you join ANNUAL + Save $207:
⚡️ Get a One-on-One 30-Min Consult with Susie (Reg: $157)
⚡️ Access to Expert Master Classes:
- Starting Solids
- Tummy Time + Rolling
- Sitting + Transitions
- Essential Oils + Littles and more…
JOIN ANNUALWhen you join the Healthy Little Village, not only will you learn my ways for getting your baby to fall asleep within 5 to 10 minutes, get 10 to 12 hours of sleep in a row, and get your baby taking longer naps and address any sleep challenge as your baby grows, you'll get...
First 2 Weeks Support via WhatsApp
- You'll receive an email with information to connect with Susie, so she can get to know your specific situation.
- Ask her questions to get started for personalized guidance.
More Sleep Now Plan
- A personalized sleep plan made for you and your baby - Newborn to 24 months of age.
- Get your sleep plan within 24 hours, so you can start getting more sleep this week.
Access to ALL trainings Newborn to 3 years old
- Age-specific programs for your baby's sleep as it changes throughout the first 2 years
→ Newborn sleep
→ 4 to 6 months old
→ 7 to 11 months old
→ 12 to 18 months old
→ 19 to 24 months old
- Toddler Sleep + Bedtime Battles Workshop (18 months to 3 years old).
Advice + Support Anytime You Need It
- Weekly group coaching calls every Wednesday @ 10am PST. Get advice, support, and leave feeling confident.
- Private Q+A Channel to post questions in between coaching calls M-F and get a response from Susie within 1 biz day or less.
WHY YOU SHOULD CHOOSE ME...
I’m a PhD in baby sleep and work every month with families through 1:1 consults, overnights, and online group coaching. I’m constantly in the thick of it with you. I’m also a mom of two!
My expertise stems from having a background in applied developmental psychology, certifications in pediatric sleep and child behavior, and working with big brands like Hatch Collection, Regalo, VeryWell Family, Katie’s Crib, and Joovy.
I’ve seen and worked with all the challenges from newborn sleep, reflux, tongue ties, night terrors, multiple night wakings, twins, short naps, contact naps, moving to own room or crib, and transferring to a big kid bed.
I believe with the right approach, success is possible for anyone.
"Within 3 days… Levi slept ON HIS OWN, IN HIS CRIB! And since then, he sleeps between 11-12 hrs a night and at least 1.5 hrs at nap time.
I will tell anyone who’s willing to listen that Susie changed our life."
Jazmyn + Dulé Hill - 4 month old
"At 5 months, it took Lexi 3 days to go from 3-4 night feeds to one, and it took 1 day to go from contact naps to naps in the crib that were longer than an hour."
Chloe + Alex P. - 5 month old
If you're a new mom and currently ...
-
Spending more and more time each night trying every trick - rocking, bouncing, feeding, pacifiers - to get your baby to finally fall asleep, and it’s taking longer and longer to get them down
-
Up 2 to 4 times a night trying desperately to get your baby back to sleep and are craving those 10 to 12 hours you hear about
-
Feeling stuck because your baby will only take contact naps, and you feel lucky when they get 45 minutes of sleep
-
Tired of listening to your poor baby cry and cry, having tried every calming technique to no avail as their wails just grow louder
-
Sleeping in separate rooms from your partner and you’re starting to feel burned out, touched-out, and resentful from the relentless sleep deprivation
Don't resign yourself to months/years of sleepless nights...
I can help you!
Inside HLV, you'll learn how to get your baby to fall asleep within 5 to 10 minutes, get 10 to 12 hours of sleep in a row, and get your baby to take longer naps and address any sleep challenge as your baby grows.
Get personalized coaching exactly when you need it.
JOIN TODAY
Some Questions Other Parents Have...
What is your philosophy on sleep training?
What happens after I purchase?
What is your refund policy?
How do I access the private community?
Do I have to let my baby cry-it-out?
Have another question that's not listed here?
Here's what some HLV members have to say about the program...
These members got their babies sleeping 10 to 12 hours in a row, falling asleep within 5 to 10 minutes, taking long naps, and addressed various sleep challenges as their baby grew.
Join HLV Today
... and have the most amazing success like these other parents and let's get you more sleep!
Choose to pay monthly (cancel anytime) or yearly and get a special 1:1 30 minute consult with me to get started!
Monthly
(cancel anytime)
$67/mo
- First 2 weeks text support via WhatsApp 🗣
- More Sleep Now Plan: personalized sleep plan within 24hrs (same day) 📝
- Access to all trainings ages 0 to 3 years old ⚡️
- Weekly group coaching calls with Susie every Wed @ 10am PST for 1:1 support 🙋🏼♀️
- Q+A channel M-F to ask Susie questions and get a response within 1 biz day or less 💬
Yearly
Everything in Monthly Plus...
$597/yr
BONUSES 💅🏼 when you join ANNUAL + Save $207:
⚡️ Get a One-on-One 30-Min Consult with Susie (Reg: $157)
⚡️ Access to Expert MasterClasses:
- Starting Solids
- Tummy Time + Rolling
- Sitting + Transitions
- Essential Oils + Littles and more…
JOIN ANNUALI’m Susie Menkes, PhD in baby sleep, and since 2012 I work with families in person, through 1:1 consults and online group coaching.
I’m also the newborn sleep expert for Hatch Collection and Beverly Hills Pediatrics and provide in-home visits and overnight support (locally in LA/OC).
Most sleep consultants are training based on their own baby’s experiences. I am not that person.
My expertise is based on knowing and staying up-to-date on the ins and outs of evidence-based research on baby sleep, my 12+ years of experience and having the heart of a mom of two.
This is what I do.
