Inside You'll Find:

   Number of naps needed by age - Newborn through 3/4 years old

  Know when a nap is dropping versus it being a developmental milestone

  What to do when the last nap of the day is missed

   What naps look like for different ages and how to navigate them

  How to drop from 3 to 2 naps and 2 to 1 nap

  What to do before dropping down to 1 nap